
Consultations
I generally support clients for a minimum of three months. I find this offers the most beneficial results creating a stronger mindset and healthier habits.
Consultations are held in Oxfordshire, London or online. All consultations are booked individually through NatureDoc.
Prior to your consultation you will be asked to complete a health questionnaire for your child. Children should be accompanied by an adult to the appointment. Your child will typically only need to be present for 10-15 minutes.
Initial consultations will last approximately 60 - 90 minutes allowing me to gather an in-depth picture of your child’s and your family’s health. This will allow me to understand potential triggers and gain a clearer understanding of your child’s symptoms. I will also undertake a basic health check to assess nails, skin and hyper-mobility. Biomedical testing such as comprehensive stool analysis and hair tests may also be suggested. These are provided by external labs and occur additional costs.
This will enable me to devise a clear and concise plan which is unique to your child and based on analysis rather than guesswork.
Follow up consultations usually last between 30-60 minutes. We will discuss your Childs progress and any challenges you may feel in implementing the plan. We can then make any appropriate adjustments.
Follow Up Consultations occur every 4-6 weeks and range from 30-60 minutes. Health plans will be revised after each consultation.
Do you feel tired and worn out? Does life feel difficult? Do you feel as though you are rushing around, giving your time to everyone but yourself?
Taking time to slow down and focus on yourself is so important for us as parents. Creating considered and healthy food and lifestyle choices not only supports our energy, lifts our mood, and brings overall balance to our lives, but also inspires our kids to make considered choices bringing them health, happiness and positive wellbeing.
1-1 consultations are the perfect choice, giving you the time you need to focus into your life. Discover how food and lifestyle can support you and see how your life can change for the better.
Prior to your consultation you will be asked to complete a health questionnaire.
Initial consultations will last approximately 60 - 90 minutes which allows me to gather an in-depth picture of your health. This together with the health questionnaire will enable me to devise a clear and concise plan which is unique to you.
Follow up consultations usually last between 45-60 minutes. We will discuss your progress and any challenges you may feel in implementing the plan. We can then make any appropriate adjustments.
Testing
Functional Testing may also be recommended to gain further insight and bring a more specific diet and lifestyle plan. These are provided by external labs and occur additional costs.